Welcome to Thrive Black Woman

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Where Black Women Take Back Their Health—Naturally, Intentionally, and Powerfully. 

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Thrive Black Woman is a holistic health coaching and wellness consulting practice dedicated to helping Black women restore balance in their bodies, reclaim their well-being, and confidently navigate the healthcare system.

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We understand that Black women are often misdiagnosed, dismissed, or rushed through medical visits—while silently struggling with hormonal imbalances, chronic fatigue, weight gain, fibroids, anxiety, high blood pressure, and stress.

 

Thrive Black Woman was created to offer a safe space, rooted in science, culture, and holistic care, where your health concerns are heard, understood, and treated with care and respect.

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What We Do

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We guide Black women through a whole-person approach to healing that addresses the root causes of their symptoms—physically, mentally, emotionally, and spiritually. Our signature coaching process blends nutrition, lifestyle changes, stress reduction, guided support, and healthcare advocacy to help women feel whole again.

Our focus is not on quick fixes, but on lasting transformation. We work with you to create personalized wellness plans tailored to your unique needs, goals, and lived experience.

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Who We Serve

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We serve Black women who are ready to take control of their health but are overwhelmed, underserved, or unsure where to start. Whether you’ve been told “everything is normal” when you don’t feel like yourself, or you’re simply tired of managing your symptoms alone—we’re here to walk this journey with you.

You belong here if you’re ready to:

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• Stop normalizing pain, fatigue, and emotional burnout

• Learn how to work with your body instead of fighting it

• Be seen, heard, and supported on your wellness journey

• Bridge the gap between holistic and conventional medicine

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Our Vision

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We envision a world where Black women thrive in health and wellness, empowered and supported to lead fulfilling lives. Our mission is to create a community fostering healing, resilience, and self-care. Together, we can achieve holistic well-being for every Black woman. We offer premium wellness support for women ready to transform their health. But we also make space to support those in need — because healing should be accessible.

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Start With a Free Personalized Consultation

Our journey begins with a 45-minute Thriving Black Woman Consultation, where we’ll:

• Review your symptoms, lifestyle, and medical history

• Uncover the deeper causes behind your health concerns

• Map out a realistic plan to help you start feeling better

• Discuss which coaching package is right for you

No judgment. No overwhelm. Just guidance, clarity, and a path forward.

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One Time 60 min Sessions ($150)

This 60-minute session is perfect if you’re seeking clarity, guidance, or a fresh perspective on your health. Whether you're navigating hormonal imbalances, chronic symptoms, or simply don’t know where to start, this session offers a personalized plan rooted in holistic care and clinical insight.

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You’ll leave with a better understanding of your body, actionable next steps, and the support you need to move forward!

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Our Signature Coaching Packages

We offer an 8 week 1:1 coaching program built around the most common concerns faced by Black women, all structured with clear support, education, and accountability. Supplement bundles from Thorne are recommended based on your health and current medications. We offer flexible payment options so you can focus on your healing journey. You can choose to pay in full or split the cost into 2 or 3 monthly payments. Share with your provider your choice to work with a nurse coach—services may be reimbursable by your health insurance. 

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1. Hormone & Womb Balance Package $777

For women struggling with irregular periods, PCOS, fibroids, painful cycles, or hormonal fluctuations. Learn how to restore hormonal balance naturally, support womb health, and feel like yourself again. 

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Includes:

• 4 biweekly Zoom sessions over 8 weeks.

• Clients can send updates, wins, or brief questions

• Scheduled weekly check-in texts 

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2. Energy & Stress Reset Package $647

For the woman running on empty. If you’re experiencing chronic fatigue, burnout, insomnia, or emotional exhaustion, this package helps restore energy and emotional balance through lifestyle shifts and stress resilience tools.

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Includes:

• 3 biweekly Zoom sessions over 6 weeks.

• Clients can send updates, wins, or brief questions

• Scheduled weekly check-in texts 

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3. Metabolic & Weight Balance Package $888

For women experiencing stubborn weight gain, insulin resistance, or slowed metabolism. This package supports you in identifying root causes, restoring digestive and metabolic health, and creating sustainable changes.

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Includes: 

• 4 biweekly Zoom sessions over 8 weeks.

• Clients can send updates, wins, or brief questions

• Scheduled weekly check-in texts 

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Community Care Tier​

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Insurance Reimbursement Available
Thrive Black Woman accepts select insurance plans for eligible coaching services. If you're experiencing financial hardship, we may be able to bill your insurance for sessions. Coaching services may also be reimbursable under your HSA/FSA account. Let’s talk during your free consultation to explore your options.

 

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Let’s Reclaim Your Health—Together

If you’re ready to stop surviving and start thriving, you don’t have to do it alone.
Book your consultation today and let’s create a plan designed just for you.

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